I’m glad you’re here. I’m a Pilates instructor and yoga teacher working in the San Francisco Bay Area. My focus in Pilates is rehabilitation and conditioning. I offer group classes and private training sessions at EHS Pilates in the Mission in San Francisco, working both adults and children with a range of fitness and therapeutic goals. As a yoga instructor, I teach students one-on-one, and I serve as the Education Director and as a faculty member for Folk Yoga’s teacher training programs, also located in SF.
I’ve been a physical person since I was born. I trained in classical ballet and was a competitive swimmer and diver. During my teens, I discovered yoga, and in my 20s rediscovered Pilates. I’ve been practicing and teaching since, and always, always studying. However, I’ve had my fair share of injuries and deal with my own chronic health issues, which has greatly informed how I approach my work in both conditioning and rehabilitation.
I’m grateful to all of my supporters throughout the years, and grateful that you’ve found your way here. Please reach out or find me in the studio. I love a chat, and would love to discuss options for study, practice, and well being.
With warm affection,
Joey