http://www.joeygottlieb.com/practice-notes daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/570edfbc8a65e2a45113d163/1769372237015-61SSJKYNU1HVJPQUUBUB/unsplash-image-aL7SA1ASVdQ.jpg Practice Notes http://www.joeygottlieb.com/practice-notes/2026/3/31/practice-notes-33026 monthly 0.5 2026-04-01 http://www.joeygottlieb.com/practice-notes/2026/3/15/practice-notes-3926 monthly 0.5 2026-03-15 http://www.joeygottlieb.com/practice-notes/2026/3/7/practice-notes-322026 monthly 0.5 2026-03-07 http://www.joeygottlieb.com/practice-notes/2026/2/24/practice-notes-22326 monthly 0.5 2026-02-24 http://www.joeygottlieb.com/practice-notes/2026/2/17/practice-notes-february-16-2026 monthly 0.5 2026-02-18 http://www.joeygottlieb.com/practice-notes/2026/2/11/practice-notes-292026 monthly 0.5 2026-02-16 http://www.joeygottlieb.com/practice-notes/2026/2/4/practice-notes-222026 monthly 0.5 2026-02-11 http://www.joeygottlieb.com/practice-notes/2026/1/27/practice-notes-1262026 monthly 0.5 2026-02-11 http://www.joeygottlieb.com/practice-notes/2026/1/25/practice-notes-11926 monthly 0.5 2026-02-11 http://www.joeygottlieb.com/practice-notes/category/Theme+of+the+Week monthly 0.5 http://www.joeygottlieb.com/practice-notes/category/Anatomy+Gem monthly 0.5 http://www.joeygottlieb.com/practice-notes/category/Outside+Source monthly 0.5 http://www.joeygottlieb.com/contact daily 0.75 2025-03-21 http://www.joeygottlieb.com/home daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/570edfbc8a65e2a45113d163/1694028647610-0QK6SZVOXHLV4FLNV2J1/image-asset.jpeg Home http://www.joeygottlieb.com/offerings-pricing daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/570edfbc8a65e2a45113d163/1696802455244-JB87V6FTNP8B7LQWQVQ0/image-asset.jpeg Pricing + Services http://www.joeygottlieb.com/about-me daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/570edfbc8a65e2a45113d163/1689482548520-EPLF94DBFSOBNN55CBHH/image-asset.jpeg About Me https://images.squarespace-cdn.com/content/v1/570edfbc8a65e2a45113d163/64e12e9a-2683-423f-9f06-60374d1c359e/Joey+Gottlieb+-+Bio+Photo.png About Me I started practicing yoga as a teenager. Since the beginning, I’ve been captivated by yoga’s demanding philosophies, enchanting myths, and the sophistication of its myriad practices. I’ve studied with leading teachers in a wide variety of disciplines - movement, anatomy, meditation, Sanskrit, philosophy, and history. As a teacher, I try to pass these lessons on to students and other teachers, along with my own interpretations. As someone with numerous limitations, I’m sensitive to my students’ limitations in turn. I love collaborating with students to find practices and adaptations to sustain their practice. I started practicing Pilates when I was 10 years old. It was part of my conditioning for diving and swimming, which I did up until I was 19. I returned to mat Pilates in my 20s and then found reformer/machine Pilates in my 30s. It helped me to find strength, precision, and a deeper appreciation of the extraordinary ways in which bodies move and heal. I love learning from the wonderful teachers in the East Bay and in Northern California. I completed my initial instructor training in Berkeley and continue to learn through Balanced Body. If you’re not in my class or working with me one-on-one, you may find me sipping something and chatting away at Lavender Café (on San Pablo), walking in Tilden Park, making or viewing art, or baking. http://www.joeygottlieb.com/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us http://www.joeygottlieb.com/store daily 0.75 2026-01-29