Welcome to my blog! I’m honored that you’re interested in what I have to say, and I look forward to sharing conversations about yoga, massage therapy, and much more.

As you probably know by now, I am a yoga educator and massage therapist working in the District of Columbia. I am inspired, often on a daily basis, by the incredible people in this city and the work that they do. People in the District love to make a positive difference in this world, and I love to support their health and well-being as they do.

Follow the links above for more information.

Thank you so much. I am excited to share in this conversation, and to share the life-changing power of yoga and massage therapy with you.