I’m glad you’re here. As a yoga teacher, I specialize in alignment-based movement, meditation, and the history and philosophy of yoga. As a bodyworker, I primarily practice CranioSacral Therapy, a light-touch modality focused on healing restrictions in the nervous and connective tissue systems. As a Pilates instructor, I offer reformer and mat classes with a focus on helping those with chronic pain and injury. Thank you to my current students and clients who’ve supported me through this transition, and welcome to those who are new! I’m currently transitioning my practice to Berkeley, CA, and am excited to announce that I’ll soon be available for group classes, private sessions, and bodywork by the beginning of June. Stay tuned!
Please feel free to reach out to me with any questions in the meantime. I’m always happy to chat and to see what options for practice and healing might be available right now.
With warmest affection,
Joey